Your Private Embodiment Guide

THE CHALLENGE

(AKA YOUR PROBLEM)

• Inauthentic. You’re showing up in your life and hiding or protecting an aspect of yourself. More head than heart. More masculine than feminine. More logical than emotional and/or spiritual. (or vice-versa to all the above)

• Uncertainty. You’re called to follow your dreams, intuition and you’re feeling restrained about how to finally take that leap into the unknown space.

• Incomplete. You’re frustrated with the investment and time spent reading the books, registering for another program, participating in a movement class, joining yet another community to find your people and still feel the same or at best a little different (even that is fleeting). You’re still at a loss for how to integrate and embody all you’ve learned.

• Seeking. You’re looking for guidance outside of yourself.

WHY I KNOW YOUR challenge INTIMATELY

• I observed and learned what it took to get ahead. Be smart and show a little heart (not too much). As a woman, don’t be too feminine. Lead with logic and save the emotions and spirituality for another time and space. I felt ashamed and unsatisfied in showing up inauthentically.

• Following your dreams and intuition is often judged and ridiculed. Everyone has an opinion or cautious tale. People who were offering their unsolicited two cents were safe in their seats and not in the arena taking the risks.

• I believed that if I took the course, read the books, found my people, or moved my body per the instructor that I’d become more me. I assumed this one thing would be it and in time I learned there was always something missing.

• In my search for guidance, I found quite often that I didn’t align with the information as it felt in conflict, short-sighted and frankly, cookie-cutter. I started to ask myself, “What is right for me?”