Ninna’s ‘Live Embodied’ classes are a deep plunge into a woman’s natural, sensual and expressive movement. She combines her superb sensitivity, her astute intuition and a gorgeous playlist to draw out a woman’s beauty, unveil her confidence and unleash her passion. Enveloped in the magical safe space that Ninna creates I felt the permission to slow down and listen to the voice of my body’s own pure and unique way of moving.

And her celebrations are the best, most fun and profound way I can think of to celebrate a woman!
I wasn’t sure at the start of the class how I was going to get the answers from my body, but I did! Thank you for being in your Divine Feminine so that I could be in my Divine Feminine.
— Katherine D.
I joined the class not really knowing what to expect and being stuck in a question that plagued me. Within the first minute of movement, I received guidance on my question...and I didn’t think it was possible. I feel open, supported and turned on to this kind of movement integration. Ninna is a guide - a body movement sherpa - to just gently encourage whatever your body needs, but nothing forced. You won’t regret it.
Every woman needs this! To be held in safe sacred space of sisterhood, to truly let go and to build a more loving relationship with her body and emotions.
She creates the space for the wild, vibrant, darkness, sadness, wounded, stillness, gentleness - all of the faces of what being a sensual woman means.
— R
Ninna is so raw and real and takes you there!
Do it! Do it now! This was wonderful. I plan on doing privates in the future.
— M
I was scared of what would surface and was happy to give my body exactly what it needed. The result is more trust and knowing in my body. You need the support to hold you in your journey.
There are moments in life that are truly transcendent. Ninna’s work enabled me to experience a level of emotional and spiritual
transformation that is still reverberating within my psyche. She is a gifted and powerful healer. Her work must be experienced as words fail. Would I do it again? In a heartbeat!!
How the experience of sensual dance among women in a sacred space quenches our longtime thirst to connect with our inner selves.
It’s a return to an ancient wisdom of how to connect with our goddess nature. Blessings.
In the class I felt the expression, connection with my own body truth, release of emotions and connection with other women. I experienced profound gratitude for hearing what my body has been trying to tell me - loud and clear!
I feel loved, accepted and secure. Try it, what do you have to lose. It’s a win-win. I had no idea what to expect but, look forward to returning. Thank you for keeping this place sacred and for teaching us to be true to ourselves.
The class became an organic expression of my own sensuality. I was surprised at how expressed I could be and it seemed to expand as the class went on.
— L
When you pause and listen inside for guidance about what wants to happen next you give every woman in the room a precious and vital role model. We are all bravely moving away from a masculine model of how to teach, lead and live. All of us learning how to trust inner guidance, trust pausing, trust uncertainty, trust an unfolding that isn’t entirely in our control. When you trust there is a Flow/Source of wisdom and knowing greater than what your mind can plan … you inspire all of us to do that too. In the class and in our lives. Such an immense gift! Thank you for having the courage, humility and willingness to be open like that.
Ninna is a powerhouse but not in the traditional sense of the word. She’s much more subtle.

Originally, I had the opportunity to watch Ninna work with other women and I was bowled over by her intuitive connection to each woman – regardless of the primary question, Ninna seemed to have this uncanny ability to meet each person where they were in a given moment. I knew I needed – and desired – to work with her.

As luck would have it, it took me almost 9 months to finally be able to join her class. And it was the single best thing I’ve done for myself in years. I’ve been in numerous movement / dance / yoga classes. Nothing compares to how Ninna works with each woman.

In January of 2017, I signed up for a special 3-hour workshop with Ninna. She carefully drew us all in to ourselves through guided “meditation” techniques that are unique to her work. She used music that was complimentary to the work at hand and that helped get me out of my head and in to my body.

My body immediately and simultaneously softened and strengthened. I softened in that I stopped holding myself “in check”. I strengthened in that I had the inner strength to begin to express what I’d been “holding in check”. I don’t really have words for the experience but then again, Ninna is all about embodiment and I felt it all in my body.

Entering the workshop I wasn’t exactly sure what I would get from it, I just had an all-powerful urge, an unstoppable pull to go to the workshop. I’ve learned to trust that inner call – she never leads me astray. I came away with a sense of my own divinity, my own commitment to myself, and a renewed trust in sisterhood. Ninna’s workshop flowed in such a way as to allow the other participants to mirror myself to me and, because of how she’d built our trust in and love for each other, I could begin to embrace a new way of seeing myself, trusting myself, loving myself.

When the walls come down – there I am. Strong. Beautiful. Resilient. And surrounded by other strong, beautiful, resilient women, each more so because of the others.

Thank you Ninna.
I brag an amazing evening at Ninna Amora Live Embodied workshop! And I have to upride her for it. She created and held the most perfect space for me to be my most vulnerable. I was led through all the repressed emotions I had been holding, and was able to release so much with her. She taught me that our bodies hold radical truths that our minds can’t always access, and in her class I retrieved SO MUCH information that has helped me in my everyday life. And I have to brag my willingness to go to the deep dark hidden places inside myself, something I had to work towards for a decade and now its mine! I highly recommend her class to anyone who feels stuck or out of sorts, or like there’s a layer inside themselves they haven’t tapped into. Thank you Ninna! YOU ROCK!
What would I tell someone who was on the fence about going? Don’t be silly.
After taking Ninna’s class, I came home to myself. I want to share how deep it moved me to finally have a space where I can go to move as my body is longing to. I praise her guidance and space holding and quality to play into the moment and see what’s needed.
— Mirella
Walking into the class, I came with questions in my heart around big life shifts, living and loving money. I learned how to dance an answer from my body. I felt safe, free, and loved. It felt peaceful in trusting myself. I will take the dance your answer process home. I would tell others to go and discover how you will let go.
Before taking Live Embodied, I was terrified about allowing my body to connect to the way I’m feeling. Whenever I would get upset about something, stressed out, or overwhelmed, I would shut my body off and keep all that upset in my head. My head and body would be so disconnected and it would result in feeling exhausted, stiff and isolated, from myself and other people. Not to mention I would get so stuck in my head when it came to making decisions that I was constantly paralyzed with indecision over what the next move was to make.

I love that every class is different, with different people in attendance and different activities. Ninna is so great about sensing what the room needs and going with it. Every class I receive something unique and perfectly timed. Whether I’m going through something really intense or I’m happy where I am, being able to move my body and connect to those feelings and that place keeps me in flow and plugged in. She has the intuition to give you just that little push you need to propel you towards deeper resonance in your own life.

So much good has come from taking Live Embodied with Ninna. I’m able to connect more to what I’m feeling at any given moment, and recognize when I need to move my body. She’s given me the space to be exactly where and who I am, and feel confident in that. I’ve grown in my ability to be vulnerable, seen, and held by other people. I’ve grown in my ability to recognize when I’m the one holding myself back from my own power and desires.

If someone was on the fence about taking the class, I would say that they’re in the perfect place. The beauty of Ninna’s class is that you don’t have to feel completely sure of what you’re getting into to get exactly what you need out of it. I recently brought two friends to Live Embodied that were unsure what they were getting themselves into, but willing to put themselves out there and trust me. They left feeling so motivated and connected, and wishing they were in New York a little longer to take more classes! Even if you’re on the fence, having the courage to try it is worth enough. At the end of the class you’ll feel more connected, vulnerable and recharged to go out and take on your life.

A lot of other classes don’t create a sacred space for you to be, and Ninna creates that. You can be fully you and then take that out into the world, as opposed to being one way for two hours, and it diminishing the second you walk out the door.
I cannot express the gratitude I have for my experience with you - it was so incredibly informative and transformative. I have been doing work a long time but the ease that healing happened and the grace of the information coming forward was so empowering, gentle and sweet. I feel relieved from the grief I shed and ready to re-empower myself through this pregnancy and my next steps. It was a pleasure being around you and experiencing you first hand.
I was concerned with embodying my sensuality and in the warm-up, I became unabashedly sensual. If you’re on the fence about going, just do it! You will be safe!
I walked in not connected to my body, feeling raw and lost. While in class I felt a deep body connection and connection with others. I immediately felt whole, more safe and connected in my body after the class.
— M
I entered your class heartbroken, with open emotional wounds, and with an open mind. Throughout the movement experience, I was able to connect with and and process some of the pain I have been feeling, physically moving through and releasing some of it in the space you held for me. I felt my body speaking back to me, with loving energy it held in reserve. I’ve been to social dance classes that felt warm and connected... I’ve been to breathwork courses that helped me move energy around... but never before your class had I experienced such a level of profound listening to my body, the spirit in it, and that within other women’s bodies. Thank you for bringing my awareness and listening to a whole new level.
— MEL, 29
Before entering this class, I was extremely nervous and afraid. I didn’t want to show myself and I knew I would have to be vulnerable. I couldn’t be more grateful that I chose to step outside of my box and enter into a world of vulnerable healing. Walking into the class was relieving. Ninna is very warm, welcoming and has an open heart and open mind. I was afraid she wouldn’t be able to hold space or stay grounded if I released any of my dark traumas during the class. That fear melted away quickly as it became quite obvious that she was not afraid to walk into the darkness with me. Even more, she was absolutely more than able to stay grounded and open through the pain that was released. I have done a lot of deep healing, but Ninna helped push me to a new place of healing and living in the present moment. I was able to finally leave behind thoughts, I was finally starting to hear the voice of my body. I couldn’t be more thankful to Ninna. I deeply needed the healing she offers. If you are afraid to take this class, know this is beyond a good choice. It was a necessary step in my own healing, and may be what you need too.
— AUDREY, 23
Just do it. It’s worth your time and money. You can’t afford NOT taking the class.
I felt apprehension to trying this class because it’s new. In the class I let go and felt held by myself and others. It was so surprising to get answers to questions from my body. The experience allows you to live by knowing what your body needs that you didn’t even know.
Ninna holds an immaculate space of healing and expression.
I came on blind faith based on your posts and a Sister Goddess nudge, and I thought I was coming to support you when I was the one who was fully supported. I came in feeling stiff in my pelvic, hip, sacral region. I also learned that my throat and belly are where my release is needed because I want to create, be seen and heard. I loosened up so much from what I was holding. You have courage and I’m so happy I came to your class. You are a life changer.
— TAMMY, 53
I came in feeling stiff and while in class I felt a connection and moving my body how I want. I experienced a big A-ha today. Do it!
Try it! She’s amazing and it’s safe!
How I felt safe enough to totally crack open instantly and how I felt safe being so sensual with other women.
— C
Deep connection with my essence. I thought, “why I have spent so much of my life in doubt? Or with the small stuff. It’s healing and needs more than 2 session to go deep.
I can tell the difference when I’m surrendering to my body - which helps tap into the essence of my truth! Isn’t that truly where we all want to live from?
Ninna’s class allowed me to be with my body in a new way. And I’ve taken a LOT of classes. I felt a new level of compassion for where my body is, the tension she feels and the wisdom my body has.
Just allow yourself to go out on a limb and follow your body. Ninna will help you feel.
Today was incredible. I felt so many emotions in your class; from crying to joy to sadness to empowerment to pain and then pleasure. I honestly felt a little intimidated at first but by the end, I felt so grateful to the incredible women in the room.
signed up for the class wanting to embody my sensuality and sexuality. I was able to connect to my sensual self and loved the movement. I feel relaxed, open, tickled and tender. I say try it and live into the mystery.
This is what I love about you.
Your immense range.
Your ability to play all keys and create space for women to play all keys.
It felt safe and intimate, with the invitation to go deep and play at a level that felt right in the moment. Having it start off being cocooned helped create the safety & intimacy and well as a yearning for more.
— F
When you are ready, you will go!
— M
I’m happy I got the opportunity to grieve a next layer of pain in a specific situation and received the body wisdom about some more general questions. It’s worth it to get to move deep feelings through the body.
Prior to the session, I was dealing with untamable and unsurmountable waves of grief, linked to the transitioning of my father close to 11 months ago. Guided by Ninna, I could let go of any expectation and just dive into my body. I was held by a trusted and very sensitive all female group of 6 friends. I felt connected and yet free to just focus on me and not having to cater to others. I did not open my eyes from beginning to end, allowing myself to be guided by Ninna and my intuition, while sensing the energies around me and seeking their physical touch from time to time. I felt witnessed but not watched. Through the physical expression it was an incredible journey into the deepest and most unfiltered universe of emotions and feelings I have ever experienced.

The experience was a first for me….never did I go as deep and with no questions asked before. I felt extremely tired once I finished, although by the end of the “session” I felt already different and “purged”. The “ritual” was so well timed and phased, and it allowed me to end it with a sense of lightness and release.

A week has passed already, and my grief has resolved in a deep way…I have been able to show up for an activity that required full presence and high energies and I was at my “fullest”. I know that I have shifted my grief in a massive way.

I witnessed Ninna’s work from different angles: holding space for a friend; a group class including 10 participants all on a equal footing and lastly, recently as the main focus of her work….all those experiences where handled with extreme professionalism and knowledge.

Ninna has an incredible gift..or rather gifts! If you are reading this review, it means you have some interest in her work…DO NOT HESITATE…. you will be so well taken care!!! Ninna is a body/soul whisperer and you will not be disappointed!!
— Federica
Before coming to Ninna, I was feeling a lot. I was waking up each morning, in tons of grief. I have been going through a major transition in my life, and there was a lot of emotions in my body that wanted to be expressed. I was especially unhappy when it came to a work situation I was working with, I was desperate to leave, but couldn’t find enough courage to cut ties.

The session was so powerful, beyond words for me to describe here, but I will try. In that sacred room, I was so supported, witnessed and held in Ninna’s guidance (along with some other space holders). The session was deeply personal for me, so this was really important for me to feel this way. Ninna makes you feel extremely safe so that you can move where your body needs to go. She also shares so much love so that you can feel supported especially when times in the process feel challenging. Ninna is like a fierce mama, she takes you to a place which I think every body should be able to experience once in their life (if you’re ready for it).

Since the session, holy crap! I mean, everyone that I interact with can see the changes in my energy and how I come across. I have so much more energy and enthusiasm, and turn on! I also have a way new connection and appreciation with my body. I was able to feeeel the wisdom that my body had to say, which was beyond powerful for me. Events in my life are also unfolding naturally in a way with such effortlessness. With the job that I was super unhappy with? I was released from it in a natural organic way and it was just right timing.

What is so beautiful about Ninna’s work is that its all from a body perspective and that’s really where we have to feel it first before any change starts to happen. I mean you can tell yourself that you want to change, but if you don’t experience all the emotions from a body’s perspective, nothing really is going to shift or happen in your life. Thats exactly why this work is SO POWERFUL. And Ninna is an amazing expert at it, because she walks the talks every day of her life.

If you feel called to work with Ninna, just do it. I’m serious. Don’t think about it, trust me, it will be one of the best investments in yourself that you have ever made.

That your work is amazing!!!! And that anyone who is desiring to work with you, is so lucky to have you as part of guidance on their journey. I am so extremely grateful for our sacred swamp session!! :)
— Carrie
Prior to the private session, I was feeling overwhelmed and indecisive and during the session, I got in touch with my emotions, my body and they acted together to resolve a lot of the issues that I had been trying to resolve in my head. Afterwards, there was so much clarity and physical beauty; I feel radiant.

Working with Ninna one-on-one is a life altering experience; one that cannot be put into words; the depth and rawness of where you go with Ninna’s guidance is priceless. Her intuition guides the movements and your willingness to go there (wherever “there” may be) is an alchemy of brilliance.
I can tap into my sensual sovereignty whenever I want! At any moment! It is not reliant or dependent on anyone else. It can be such a quiet solo sacredness. Above all, that it is mine and I have the tools to always return home within as a woman.
— E
After seeing a live demonstration of Ninna working, I knew 100% that I wanted in. During our private session, I expressed grief, guilt, sorrow...all my emotions and learning to feel and be one with them versus having them and arguing with them. Dropping into my body was so amazing, I am definitely more present which is a goal. Being present is huge and I now have another tool to bring me to a peaceful state. I can’t explain it but if feels like a spiritual healing of old wounds that weren’t festering per se but weren’t completely healed... Almost like a physical non-visible old scar remover! It is about finding peace and then incorporating it. Just loved it.

If someone was uncertain about working with you privately, well, first I would have them call me for a referral as flat words cannot express how grateful I am that I followed my gut and gave myself this experience but I would say it was a true gift to myself to allow myself to grieve in my own home and not think it but feel it out. Just left me feeling so incredibly light and left feeling so much love for myself.
I witnessed Ninna as she healed a woman through movement. After seeing the transformation from rupture to rapture I knew I had to work with her. I desired to experience that exact shift that I saw happen before my eyes. I was anonymously gifted a private session in my home with Ninna. What an amazing surprise and tremendous gift. Working with Ninna was such an intimate way to tap into my ability to embrace my emotions and feelings and experience them through movement. Thank you Ninna!
I was smack-dab in the middle of a big heartbreak rupture for me. And, I was healing from a big knee injury and wasn’t sure I could move the way I wanted, but knew I wanted to. During the session, I felt like I was brave, I was present, I allowed myself to feel and move in a way that honored my body and allowed me some divine connection in it. Certainly immediately after, I felt GREAT! The longer-lasting impact has been a better sense of peace. Less judgy thoughts about myself. Do it. We have so much to heal in our bodies and in ourselves and we need teachers, facilitators and midwives to support us along the way.
— LIBBY, 53
Exclusive, intimate, one-on-one sessions will give you the opportunity to be held and witnessed by a woman so that you can bring this into your life.
— R
Prior to the session, I was scared because I knew that by taking this session I would have to open up completely, I would be totally vulnerable. Ninna created an incredibly sacred and safe, loving space. Once I was there with her I didn’t feel scared for one single minute. My body exactly knew what it needed to do. It felt as if Ninna and I had become one being, everything we did and felt was happening simultaneously. It was one energy field co-creating something very special

During the session it felt as if a part of my being was finally born. Since then, I feel connected to my body, I feel whole, I feel grounded and centered. And I don’t have the need anymore to hide some part of me. I finally feel exactly right the way I am.

If you’re thinking about working with Ninna, it is normal to experience resistance, fear and a feeling of unworthiness. This session is a step towards most exquisite self-care and it takes courage to want to invest in the expanding of your inner light.

Testimonial from Mother & Daughter 

When my daughters gifted me this session, I wasn’t sure what to expect. I didn’t understand the concept of how you could move emotions through your body, and didn’t even know where to begin. It felt so intimidating that I could never even get myself to try to do it alone in the privacy of my home. I’m so glad I had this private session with Ninna. She has such a talent for this work, and I felt very safe immediately in the space she created for me to dive in and discover this type of movement. I felt lighter immediately after the session, like a weight had been lifted off my shoulders. The best thing you could do for yourself is to book a session with Ninna. She is warm, caring and has a tremendous gift for this kind of work.
When my mother and I were at the “swamping” weekend at the SWA Mastery, I could see she was incredibly moved by the range of emotions that poured out on the stage from the women who had been called up to demonstrate. But afterward, she said she felt confused about it and that she just didn’t get it - the why of it, the how of it. I knew that this wasn’t something I could verbalize or intellectualize for her, that she just needed to experience it. And I knew she needed Ninna! My mother being shy, I knew a private session would be the best way for her to start. She was very sheepish and shy about it, but willing to give it a try. When I came back after her session was done, she was glowing, and looked energetically lighter than when I’d left. She actually said to me that she thought it would be more beneficial for her to spend money on Ninna’s classes than on therapy! She raved about Ninna and the session for the rest of the night.
This Live Embodied Birthday celebration was the best thing I could have chosen for myself. It reflected back to me the most love I think I’ve felt in a really long time. I could not have predicted the emotional expansiveness the celebration would create from within me, and I feel more like ME than I did even before the Live Embodied celebration. If you’re thinking of a Live Embodied celebration, DO IT. It’ll highlight all the ways you’re loved, and the ways you can welcome more love in. You won’t regret it.
I was so honored to be a part of the Embodied Celebration. Witnessing and celebrating and standing for another woman in the midst of her unfolding journey? An incredible experience. Ninna held sacred, nonjudgmental space for us to come together in an intimate setting allowing us to all let go and enjoy the ride.
I was honored, adored and taken higher than I ever have been before. So grateful for the fun, the honoring, the partying, the play, the sharing! Ninna initiated the most wonderful evening for me and I am loved! My relationships with my friends deepened.

It feels really good in my heart and body!!!
— Kady
The Celebration Ninna created for my guests and me was incredible. As the celebrant, I felt so loved, adored and safe. The evening was full of connection, fun and it was the most original experience I’ve ever had designed just for me. After the class I felt like my heart was full of love and truly more open!
— Lysa